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April is Cancer Control Month

April is Cancer Control Month

Apr 6th 2023

Did you know that 1 in 2 men and 1 in 3 women are at risk of developing cancer? While those statistics are certainly frightening, the good news is that we can make lifestyle changes that will re … read more
A Mix of Omega-3 Studies

A Mix of Omega-3 Studies

Aug 31st 2021

Recently a mix of studies came out on fish supplements and Omega-3 supplementation. There was a real mix of results. Part may be due to the supplement used. Some of the studies didn't indicate wh … read more
Why Take Supplements in the Winter?

Why Take Supplements in the Winter?

Nov 13th 2019

What do you love about winter? Playing in the snow? Warm tea with a good book and fireplace? Winter sports? Holidays with family and friends?Winter fun brings along a few downsides. Shorter days mean … read more