(NIH) Many people take both dietary supplements and prescription or over-the-counter medicines. But did you know that these medicines and supplements may interact in harmful ways? Some supplemen … read more

YES Supplements, like every supplement, should be researched for your individual needs and you should check with your personal health care professionals to determine the best supplement routine for yo … read more

National Center for Complementary and Integrative Health (NIH) Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. The omega-3 … read more

A balanced body can heal itself … but it needs your help. It’s important to pay close attention to the foods and dietary supplements you consume. Here’s why. Diet and your body’s susceptibility to … read more

Did you know that 1 in 2 men and 1 in 3 women are at risk of developing cancer? While those statistics are certainly frightening, the good news is that we can make lifestyle changes that will re … read more