National Center for Complementary and Integrative Health (NIH) Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. The omega-3 … read more

Tips to enhance your body’s natural ability to protect itself from the harmful effects of environmental pollutants, including EMF's. It’s impossible and unrealistic to think you can live complete … read more

Remove external radiation or pollutants from your body.Are you concerned about the microscopic residue that x-rays, other radiation, fallout and environmental poisons may be leaving on your skin? … read more

Airline travel post pandemic has become as stressful as ever. With summer travel coming, take the time to prepare to lower your travel stress. Drink one glass of clean water every hour with eight dro … read more

A balanced body can heal itself … but it needs your help. It’s important to pay close attention to the foods and dietary supplements you consume. Here’s why. Diet and your body’s susceptibility to … read more