It is important to take care of your energy health as much as your physical health. Keeping EMF exposure mitigated plus reduce your stress while traveling is just one area you can become overall healt … read more

Happy Chinese New Year! To celebrate the year of the Rabbit, we look to our health, wellness and happiness. If you were born as a Rabbit, the horoscope is that this year will be difficult. Accord … read more

(Somatic Movement Center) Belief is a powerful thing. In a 2001 study, researchers told a group of Parkinson’s patients that they were receiving a highly effective new drug that would improve th … read more

(Somatic Movement Center) Our posture—the way we sit and stand—is rarely genetic or out of our control. It’s simply the result of chronic muscle tension pulling our skeleton out of alignment. Thi … read more

What are Clinical Somatics exercises? (Somatic Movement Center) Clinical Somatics exercises work directly with the nervous system to release chronic muscular tension, relieve chronic pain, and impr … read more