With the COVID-19 Virus outbreak, the need for building and protecting the immune system is increasingly important. 

The old-fashioned cod liver oil contains vitamin D along with vitamin A and omega 3 fatty acids. These nutrients are critical for normal metabolism, brain and nerve function, supporting the cardiovascular system, and protecting and building the immune system. 

Vitamin D is one of the keys to fighting infection. If you want evidence, there are multiple nutritional studies (search the American Journal of Clinical Nutrition) that reveal the important role of Vitamin D. And, anecdotally, in many cold weather climates generations have taken Cod Liver Oil during flu season. 

In our modern diets, we have a lack of vitamin D. To add vitamin D into your diet: 

• Fatty fish like tuna, mackerel and salmon
• Foods fortified with vitamin D like dairy, oj and cereals
• Beef liver
• Cheese
• Egg yolks 
• Sunshine

Many people use fish oil pills to add vitamin D and Omega's to their diet. The problem is, any pill or capsule is heated/cooked past the point of natural viability to be shelf stable as a pill.

Admittedly, cod liver oil is not the most pleasant supplement by taste. But mixed with your favorite juice is the easiest way to get your vitamins on a daily basis! 

Sonne Cod Liver Oil

Recommended Dosage: 1 teaspoon daily supplies 80% of the RDA for vitamin A and 100% for vitamin D

Directions: Take by the spoonful or mixed with juice.

Contents: 16 oz.

RECIPE FOR THE SURE HEALTH SHOOTER

You will need:

1 Bottle of Sonne’s #5 Cod Liver Oil

1 Bottle of Sonnes #2 Calphonite

A Shot Glass

100% Apple, Grape, or Orange Juice

1 Teaspoon

Instructions:

1. Pour a small amount of juice into a shot glass, leaving one inch from the top.
2. Add 1 TEASPOON of the Calphonite to the juice.
3. Add 1 TEASPOON of Cod Liver Oil liquid.
4. Do not mix. You want the oil to settle on top.
5. Drink the shot glass quickly.
6. You may follow with a small glass of water or juice.